Fish Foil Packets
Ingredients:
-1 lb. boneless, skinless portion size fish of your choice (Tilapia, Pollock, Salmon, ect.)
-variety of cut up fresh or frozen veggies (here I chose to use carrots, green beans, garlic, and sliced red onions. I use whatever I have on hand but you can use whatever is good to you)
-lemon pepper seasoning, Fish seasoning, or salt and pepper to taste (can use herbs too)
-1/2 Tbsp. of butter (for each packet)
-A splash of cooking or Real white wine---whatever you fancy (optional)
-Foil (for making packets)
Directions:
Preheat oven to 400 degrees. Wash and pat dry fish. Tear off good size pieces of foil (enough for each family member) to make each pack. Lay a piece of fish on a piece of foil. Sprinkle on choice of seasoning. Add a handful of your choice veggies. At this point if you’re using, add that splash of wine and put a 1/2 Tbsp. of butter on top. Fold sides of foil up together and roll the ends to seal. Place packet flat on a long baking sheet and make the other packets the same way. Place packets side by side seam side up to cook. Put in oven and cook 20-25 minutes (depending on the thickness of your meat and veggies). Serve each person their packet with some steamed rice and/or a side salad.
No comments:
Post a Comment