Hi lovely readers. I hope those of you in the U.S.A. enjoyed your Thanksgiving. So not only is Thanksgiving a favorite holiday of mine, but Christmas time is another one of my favorites too. We proceeded with our long tradition of decorating our home all weekend after Thanksgiving Day. It feels so Merry and Bright around here :-) We have enjoyed all kinds of hot teas throughout the Fall. Now it’s time to break out some hot cocoa. Well, are you ready for a list of home-cooked meals I have planned for the upcoming month? Let’s see what’s coming up on the menu.
Breakfast-
1. Smoothie Packs- Each mixture is placed in 2 different gallon size Ziploc bags (these will be consumed 2 times each week using Kefir, protein powder, chia seeds, fresh Spinach, and frozen berry blend.)
2. Bowl of Oatmeal (We will eat these 3 times during the week.)
3. Hearty Breakfast Bowls (we will eat these 3 times during the week)
4. Portable Pancakes (will be served with applesauce and oven-baked sausage links, and eaten 3 times during the week.)
5. Pumpkin Pie Baked Oatmeal (will be eaten 3 times during the week.)
Lunch-
1. Minestrone (will be eaten 4 times during the week)
2. Chicken Stew (served with a slice of crusty bread. Will be eaten 4 times during the week)
3. Oxtail Stew (served with rice and peas and will be eaten 4 times during the week)
4. Ramen Noodle Bowls (Will be eaten 3 times during holiday weeks.)
Dinner-
1. Chicken Curry (served with brown rice, chickpea Daal, and Naan. Will be eaten 4 times during the week.)
2. Baked Spaghetti Squash Casserole (will be served with roasted Brussel Sprouts. This will be eaten 4 times during the week)
3. Fish Fajitas Burrito Bowls (served with Quinoa, black beans, corn, cheese, and salsa on the side. This will be eaten a few times during the week.)
4. Pork Fried Rice (Will be eaten 3 times during holiday weeks.)
Snacks-
1. Fresh popped Popcorn (to be eaten 2 times during a week each week)
2. Hard Boiled Eggs (to be eaten a few times a week each week)
3. Small glass of Protein shake (w/banana and ice cubes)
4. Quick “DIY” Flavored Yogurt (to be eaten 3 times a week each week)
5. Healthy Breakfast Cookies (eat 2 cookies a few times during a week)
6. Bento type snack Boxes (made with fruit, meat, cheese, and crackers. Will be eaten 2-3 times during the week.)
7. Flavored mini rice cakes (eat 1 or 2 times each week)
8. Small baked sweet potato (served with honey cinnamon butter and eaten 2 times during a week.)
9. Some type of sweet bread muffin (eat a muffin a few times each week)
10. Chia Pudding (small bowl---to be eaten 2 times during a week)